Counselling & Psychotherapy
The counselling session is a space where a relationship between client and counsellor is developed through discussion.
It is a process focused on helping you heal by learning more constructive ways to deal with the problems or issues you are facing.
Psychotherapy works with the client to unveil and explore the choices available to them. Through retrospection, the client and therapist work to understand the implications of choices made in the past and the subconscious processes behind them. The goal being to liberate oneself from the stronghold of our negative histories, and instead to employ them as a tool to promote freedom and newfound assertiveness.
Soul Counselling & Spiritual Coaching
Holistic counselling explores the interconnectedness of body, mind and spirit to realise wellness. It looks beyond the presenting symptoms to uncover the true issues at the root of the problem.
Psychotherapy, mindfulness, meditation, and
Eastern practices are applied in the session for a more holistic approach.
Reiki & Pranic Healing
Reiki energy, (often described as "universal life energy") is accessed by the practitioner during a treatment. It enhances the body's natural healing ability and promotes wellbeing. Reiki brings a sense of peace, calm and harmony, balancing the needs of the body mind and spirit.
Each session includes an initial consultation at the start of the session, energy field scan, cleanse and charging of the energy field, debrief and recommendations at the end.